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The art of learning : an inner journey to optimal performance / Josh Waitzkin
Livre
Edited by Free Press. New York - 2008
Josh Waitzkin, the subject of the book and movie "Searching for Bobby Fischer", discusses how the techniques he learned while playing chess helped him master the physical and mental challenges of martial arts to become a World Champion
The foundation. My second art. Bringing it all together. The foundation. Innocent moves ; Losing to win ; Two approaches to learning ; Loving the game ; The soft zone ; The downward spiral ; Changing voice ; Breaking stallions. My second art. Beginner's mind ; Investment in loss ; Making smaller circles ; Using adversity ; Slowing down time ; The illusion of the myriad. Bringing it all together. The power of presence ; Searching for the zone ; Building your trigger ; Making sandals ; Bringing it all together ; Taiwan.
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